I’m so glad you’re here.

Heather specializes in Restorative Yoga, Gentle Yoga, she seeks to weave the sacred into each modality in which she works.

Her heart breathes deeper in her garden and she is in nature whenever possible. Heather studied herbalism and flower essences with Asia Suler and completed her “Intuitive Plant Medicine” program in 2023. She intertwines the healing of plants, herbs and flowers with her teaching whenever she can.

Heather studied with Holy Yoga in 2012 and completed her RYT-200 Yoga Instructor training with Urban Breath Yoga School in St. Louis, Missouri in 2016.

She completed Restorative Teacher Training with Lisa Ash Yoga in 2018, and has assisted Lisa for this training in 2021 and 2023. She completed her Fascial Health and Yin Yoga training in 2022 and The Science and Principles of Fascial Health and Myofascial Release with Lisa Ash Yoga in 2023.

When she is not teaching, you’ll find Heather in her garden or exploring and learning with her son Audric and her daughter Lucia, her husband Luke and her fur baby Raphael.