
weaving the sacred into the everyday
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Nourish the Nervous System
A personalized Restorative Yoga session, tailored to your needs. In your chosen space, unwind and nourish your nervous system. With gentle poses and soothing breathwork, release tension and find deep relaxation. This session offers a sanctuary for renewal and revitalization, allowing you the space to connect with your body and your interior landscape.
Let each breath be a sacred offering as you sink deeper into stillness and restore balance within.
Sessions are offered In-Person or Online
Rate: $90 for 60 minutes
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Sacred Song Session
Step into the sacred space of a personalized session, finely attuned to your needs. In the sanctuary of your chosen setting, immerse yourself in a deeply nourishing practice designed to honor your whole being. It may include gentle movement, fully supported restorative poses, breathwork and guided meditations. I’ll connect in and intuitively sing Sacred Song over you as I feel lead throughout the session.
This session is a opportunity for you to not only revitalize your being and reconnect with your inner sanctuary but a space to be blessed and nourished through the vibrations and spirit of the songs.
Sessions are offered In-Person or Online
Rate: $110 for 60 minutes
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Personal Yoga Session
A personal yoga session offers a customized and intimate practice tailored to your individual needs and goals. Whether you’re a beginner or an experienced practitioner, the session is designed to fit your body, skill level, and preferences.
In this one-on-one experience, I will provide personalized guidance and make space to connect to the ways that your body and breath connect you with the sacred. We will also focus on specific areas like flexibility, strength, balance, relaxation, or stress relief. With adjustments and modifications catered to your body, this private setting allows for deeper alignment and growth, fostering a peaceful, supportive, and rejuvenating atmosphere.
Each session concludes with a relaxing meditation, leaving you feeling refreshed and grounded.
Sessions are offered In-Person or Online
Rate: $90 for 60 minutes
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Woven Circles
Gather 3-8 of your people. This is a space set a part where we will share in a time cultivated around a theme. You will be guided through a connective space of movement, rest, meditation, breathwork and Sacred Song. Space is created for expression through writing or art.
Then connect more deeply through a safe space for sharing.
Sessions are offered In-Person or Online
Rate: $150