Winter Solstice Celebration
A gathering to rest in the darkness and embrace the coming light with restorative yoga, stories, song, Reflection and Community.
Saturday December 21, 12pm-1:15
Wassail and treats to follow
At the Winter Solstice, we are invited into the coziness of the dark. It invites you to get cozy, curl into your blankets and take the time to rest, restore and dream. To dream of the coming spring and the light returning.
Class is 75 minutes with wassail and treats to follow
7927 Floyd St, Overland Park, KS 66204
Class Highlights:
Restorative Yoga Poses: Melt into supportive poses that promote relaxation and stress relief, suitable for all levels.
Mindful Breathing: Learn breathing techniques to enhance mindfulness and invite the body into deeper rest.
Guided Meditation: Enjoy a special meditation curated especially for the celebration of the Winter Solstice.
A Winter Solstice Story: While you are set up and cozy in a restorative yoga pose; enjoy a Winter Solstice Story.
A Sound Bath with my Intuitive Singing: Allow the frequencies and vibrations of my singing nourish you. You can read more about them here
Reflection: Space is given within each pose for personal reflection, but there will also be a time set aside to write.
Community: The class is set up in a circle to create a visual embodiment of experiencing the class together.
You will leave feeling nourished, enlivened and deeply connected to the Sacred.
Enrollment:$35
Enrollment DetailS
Please enroll in advance.
If you choose to pay in cash please bring exact change.
If you would like to pay with a card please enroll 48 hours in advance. You will then receive an email invoice. Please pay before you arrive.
“Heather resonates calm with her beautiful voice, energy, vibrant spirit and teaching style.
During restoration workshops Heather will often share intuitive song which is the most beautiful sound bath. Her voice vibrates within me reducing my stress, releasing emotional blocks and connecting me with something higher than myself. Her intuitive singing medicine is one of my favorite parts of her special practices.
Its an honor to attend Heathers’ classes and I am abundantly grateful to her for helping me reach a deeper place of awareness and insight in my practice. She is a gift to us all.”
— Jan
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